Recipe: Perfect Fried rice with cauliflower

Fried rice with cauliflower. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with.

Fried "Rice": Heat your olive oil over medium heat. Add the garlic, ginger, peas, and carrots. When it's really sizzling, add the cauliflower, soy sauce, and Sriracha. You can cook Fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you cook it.

Ingredients of Fried rice with cauliflower

1. Prepare 2 cups of cooked rice.
2. You need 3 tbsp of palm oil or any available cooking oil.
3. You need 1/2 cup of cauliflower - florets.
4. Prepare of small amount of fried egg- cut in flakes.
5. It's of small amount of ham or chicken or fish fillet(choose any).
6. It's 1 tsp of ground pepper.
7. You need 1 tsp of seasoning(msg, Knor or any of your choice).
8. You need 1 tsp of salt.
9. It's of minced garlic.
10. You need of Optional only: saffron or turmeric powder as additional spices.
11. You need of Optional: green peas.
12. You need of Optional: fried nuts(cashew, almond, peanut) raisin for toppings.
13. Prepare of TOPPING: crispy fried onion.

Enjoy this cauliflower fried 'rice' packed with green onions, peas, eggs, pork, and garlic. Move pork-cauliflower mixture to one side of the wok; pour beaten eggs onto empty side. A Cauliflower Fried Rice recipe that looks and tastes so much like normal fried rice, I totally forgot it was made with cauliflower! And even once I was on board, it took me many months before I was happy enough with cauliflower fried rice to share the recipe with you.

Fried rice with cauliflower instructions

1. In a large pan, stir fry egg and cut in flakes.
2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown..
3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes..
4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available..

This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp, and you won't believe just how easy it is to make. This healthy shrimp fried rice recipe uses. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy side dish that the whole family enjoys.