Recipe: Tasty Quinoa fried rice

Recipes and Friedrice..

Quinoa fried rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. This quinoa fried rice is a healthier alternative to traditional fried rice.

Quinoa fried rice Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. We're in love with this easy vegetarian dish that doubles as a side and a main course! Quick how-to video for using quinoa in a fried rice recipe. You can cook Quinoa fried rice using 13 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Quinoa fried rice

  1. You need 1 cup of quinoa.
  2. Prepare 1 cup of carrots shredded.
  3. Prepare 1/2 cup of onion finely chopped.
  4. Prepare 1 tbsp of garlic chopped.
  5. Prepare 1 tsp of chopped ginger.
  6. It's 1/2 cup of green peas cooked.
  7. You need 1/2 cup of black beans cooked.
  8. You need 2 tsps of salt.
  9. It's 1 tsp of turmeric powder(optional).
  10. Prepare 1 tsp of pepper powder.
  11. It's 2 cups of water.
  12. You need 1/2 of lemon.
  13. You need 2 tbsps of olive oil.

Quinoa is a healthy, gluten-free grain packed with nutrients. Drizzle with sesame oil and top with green onions. Quinoa is so much better for you than white rice and I couldn't even tell a difference with my first bite! Here's a healthy take on fried rice using quinoa and lots of veggies.

Quinoa fried rice instructions

  1. Add 1 cup quinoa to 2 cups water with a drop of oil in a medium saucepan. Bring to a boil..
  2. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes..
  3. Drain the excess water..
  4. In a pan heat some olive oil..
  5. Saute garlic,onions and ginger with a tsp of salt..
  6. Add some turmeric powder and shredded carrots and saute well till they are almost cooked and onions turn light brown..
  7. Now add the black beans and green peas into this with some pepper..
  8. You can add some mixed spices according to your taste..
  9. Check salt in between..
  10. Once the veg mixture is cooked add the quinoa into this with a squeeze of half lemon and mix well..
  11. Serve hot !!.

This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand! It's gluten-free, dairy-free, and easily vegan. This quinoa fried rice has no rice. Things like this riceless friedless quinoa fried rice. If you've made my Easy Vegetable Teriyaki Stir Fry before, you know I love a good one meal wonder.