Recipe: Appetizing Soya chunk fried rice

Soya chunk fried rice. To make soya chunks fried rice, I have used star anise and a single strand of mace also called as javitri. I call it Soya Chunks/ Meal Maker some call it Nutrela and others textured Vegetable Protein (TVP). These are simple yet versatile and are filled with protein Soya chunks have a meaty texture and can easily be added to almost any curry or even rice dishes.

Saute for a minutes and add soaked soya chunks to it. Add coriander powder, cumin powder, garam masala and lime juice. Boil water in a pan, add salt and soya till it cooked. You can cook Soya chunk fried rice using 16 ingredients and 9 steps. Here is how you cook that.

Ingredients of Soya chunk fried rice

1. It's 100 grams of Boiled soya chunks.
2. It's 200 grams of Cooked rice.
3. You need 4-5 of Chopped garlic.
4. Prepare 2 tsp of Oil.
5. You need 1 tsp of Sha jeera(optional).
6. You need 1 cup of Chopped cabbage.
7. It's 1 cup of Chopped carrot.
8. Prepare 1 of Onion.
9. Prepare 2 of Sliced green chillies.
10. You need 1 tsp of Soya sauce.
11. You need 1 tsp of Green chilli sauce.
12. It's 1 tsp of Tomato ketchup.
13. Prepare 1 tsp of Red chilli powder.
14. You need 1 tsp of Black pepper powder.
15. You need As per taste of Salt.
16. You need As required of Coriander (optional).

Remove from water, squeeze it and cut into pieces. Indian Nutritious Soybean Pulao/ Pilaf or Soya chunk fried Rice with green peas and beans. Soya Rice is a famous main course recipe which can be easily prepared at home. It is prepared using soya nuggets, rice, onion, peas, tomato, bay leaves, hung curd and ghee.

Soya chunk fried rice step by step

1. Boil Soya chunks for 10 minutes add lil salt, remove excess water (don't completely dry it)..
2. In a kadhai add 2 spn oil and add green chilli, garlic and Shahijeera..
3. Add in chopped veggies..
4. Add onion and stir well..
5. Cut soya into 2 pieces (this step is optional)..
6. Now add boiled soya into the kadhai..
7. Add ketchup, green chilli and soya sauce..
8. Add salt,red chilli powder and black pepper powder..
9. Add in cooked rice. Top it with coriander. Serve it hot. Enjoy it, foodies!!!.

Drain the water from the soya chunks and add them to the pan and saute them for a while. I wanted to try soya chunks fry since I started trying out recipes with it but didn't have a particular fry recipe for it. Don't have veggies at home then this is is just for you…I think this soya chunks fry goes well as a sidedish for both rice and chapathi. Soya Chunks are really a healthy way to include protein in your kids and your families diet. I love it very much, i add it to korma, make biryani, cutlets, pulao, manchurians and recently i had a love toward this chilli soya dish.