Recipe: Delicious Fried vegetable brown basmati rice with marinated tofu

Fried vegetable brown basmati rice with marinated tofu. For the marinated tofu, combine all the marinade ingredients, except the vegetable oil, in a bowl and mix well. This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and I love serving this with rice and some stir fried vegetables, but it's also good in sandwiches, on Place the tofu in the pan and fry until golden brown on all sides.

I know I should eat brown rice because it's healthier and more nutritious Now the tofu has the perfect texture, but it's still tasteless. What I do is to add soy sauce in a pan and cook the tofu for a couple of minutes over. This Vegan Fried Rice is made with crispy tofu, carrots, peas, and cashews for a hearty and delicious plant-based and gluten-free Rice - I recommend long-grained rice such as basmati or jasmine. You can cook Fried vegetable brown basmati rice with marinated tofu using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Fried vegetable brown basmati rice with marinated tofu

1. You need 200 gram of Tofu.
2. You need to taste of Salt.
3. You need to taste of Red chilli powder.
4. Prepare to taste of Black pepper powder.
5. You need of Soya sauce enough to marinate.
6. It's 2 tsp of grated ginger.
7. Prepare 1 tsp of grated garlic.
8. You need of Mix of vegetable of your choice to stir fry Like onion, carrots, green leaves, sprouts, peppers, mushrooms.
9. Prepare 1 of chopped green chilli.
10. Prepare 1 of katori boiled brown basmati rice.

Either brown rice or white rice will do. Basmati-Rice Stir-Fry with Marinated TofuMy Food For The Soul. Anti-Inflammatory Rice Bowls with Turmeric Marinated TofuShe Likes Food. Because this marinated tofu is fairly "wet" from soaking in the marinade, I skipped my usual cornstarch coating and simply fried them up in a non-stick skillet (the And one last note: I used a brown basmati rice that I had purchased at Aldi, but you could use just about any rice type that you like.

Fried vegetable brown basmati rice with marinated tofu step by step

1. Cut the tofu in pieces..
2. Prepare the marinate. Add soya sauce, red chilli powder, salt, black pepper powder, ginger and garlic in a bowl. Mix well..
3. Marinate the tofu for 1-2 hours (keep in fridge) and cook tofu in the grill till it's cooked.
4. On another hand, in a pan add oil, and sauté vegetables. Add salt, red chilli powder and green chilli. Mix well. Also add cooked tofu and soya sauce according to your taste. Mix gently..
5. Add boiled rice, mix gently and serve hot..
6. You can also use white basmati rice..

But my problem with restaurant fried rice is that it's loaded with added fat, salt, prepared with Tofu. Food Monster App Newsletter Support Us. For my fried rice, I went with tofu. I found that if I shallow fry the tofu, it makes for a great addition to the rice. For this recipe, I went with basmati rice because it is long grain rice.