Moringa fried jallof rice. Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation. Celebration in an African home CAN NOT happen without the presence of Jollof rice. I mean,…. come on., what are we (Africans) supposed to eat?
But before you set out to make your own moringa fried rice, it's important.
Jollof, a traditional Nigerian main dish, brings out the best flavors of rice and chicken and pairs especially well with fried plantains.
Cook's Notes: You can substitute coconut milk with plain water.
You can have Moringa fried jallof rice using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Moringa fried jallof rice
- It's 6 cups of rice.
- You need 2 cups of Moringa(dried in shade).
- Prepare of Seasonings, spices & curry.
- Prepare 1 of tspn of salt.
- You need of Vegetable oil.
- It's of Vegetable oil.
- It's of Carrot & green beans.
- You need of Onion, scotch bonnet & tomatopepper pulp.
This is another variation of jollof rice, with less calories. You can also finish cooking the chicken. Jollof rice is found throughout West Africa and is thought to be the origin of the Cajun dish, jambalaya. Serve with fried plantains and a crisp green salad.
Moringa fried jallof rice instructions
- Add up the Moringa & rice & wash together twice, add vegetable oil & set the moringa rice on flame keep frying it until golden brown..
- Add water & salt to parboil the rice & pour in a bowl that has tiny pores to drain the water..
- Add the pulp (blended fried tomato & pepper) add about 15 seasoning cubes, curry, spices & vegetable oil in a pot & fry for 2 mins. Add chopped green beans while stirring..
- Add the sliced carrots & cover for 2mins, add the moringa parboiled rice & stir thoroughly, until steady. Served with fried cabbage & minced meat with mayonnaise..
Jollof Rice is an African rice recipe that is flavorful and delicious. It is basically rice cooked in a tomato base sauce. How to make a delicious jollof. Smoky spiced Jollof rice & coconut-fried plantain. This West African inspired dish food is full of bold, harmonious flavours.