Spinach chicken stir-fry with brown rice. Enjoy this super healthy, light and simple Chicken stir fry with spinach recipe. It's so easy to put together and it can be served over Rice, Yam etc. Cook your brown rice before hand.
This Gingery Chicken & Spinach Stir-Fry Recipe from GoodHousekeeping.com is the best.
Serve chicken and spinach with brown rice.
Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles.
You can cook Spinach chicken stir-fry with brown rice using 10 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Spinach chicken stir-fry with brown rice
- You need of Brown rice.
- Prepare of chicken Organic.
- Prepare of Spinach Chopped.
- You need of Rice Vinegar.
- You need of Chili Sesame oil.
- Prepare of chopped garlic Roughly.
- It's of Red chilli flakes.
- It's of Soy Sauce.
- It's of Salt.
- Prepare of Pepper.
Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the recipe calls for bell peppers, water chestnuts, and broccoli. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix You can also season the finished spinach with soy sauce or tamari, or make a quick sauce of equal parts rice wine, chicken broth, and soy sauce. Drain the broccoli and reserve the water.
Spinach chicken stir-fry with brown rice step by step
- Dice chicken and marinate for 30 mins- overnight with rice vinegar, salt and pepper..
- Steam the diced chicken and chopped spinach in a bamboo steamer. Alternatively, the spinach can be microwaved for 5-6 mins and the chicken can be steamed or directly sauteed going forward..
- In a wok, add the chili sesame oil. This lends a characteristic flavor to any Asian dish and is a must if you enjoy the cuisine. When the oil is hot enough, add the chopped garlic and saute till it begins to brown..
- Add the marinated/steamed chicken and adjust the cooking time depending on the road you decided to take. Cover with a lid for a bit, if needed..
- Season with salt, pepper and chili flakes. Add some soy sauce, rice vinegar and mix..
- Stir in the cooked spinach and saute till all flavors blend in..
- Finish with some sesame oil on top..
- Serve with brown rice. Tada!.
Meanwhile, heat the rice following the pack instructions and serve with the stir-fry. Try this Chicken & Spinach stir fry recipe, or contribute your own. Add remaining oil to skillet, then add ginger and garlic. If you are looking for quick and easy weeknight dinners, and I mean, who isn't? Cut up all the vegetables and chicken into bite size pieces.