Recipe: Tasty Apple and cabbage over brown rice

Apple and cabbage over brown rice. The leftovers are great over brown rice, whole wheat couscous or white beans for a healthy, satisfying vegetarian lunch. Great over brown rice with a nice scoop of black beans on a cold day with a green salad or bowl of pumpkin soup to bring out the contrasts. Remove temporarily and stirfry pork until outside is grey not pink.

Add the cabbage, ginger, prunes and apple juice, and bring to boil. This video is made by Family Create. It's about homemade healthy and tasty Baby Food - Rice with Organic Blueberries, Apple and Savoy Cabbage. You can have Apple and cabbage over brown rice using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Apple and cabbage over brown rice

1. You need Half of a medium sized cabbage shredded(red or green your choice).
2. It's Half of a onion chopped.
3. It's 1 of small apple chopped.
4. You need 4 slices of bacon crisped(I use lower sodium).
5. Prepare 2 teaspoons of Apple cider vinegar.
6. Prepare 3 teaspoons of Apple juice.
7. Prepare of Chicken or veggie broth 1.5 cup(lower sodium for me).
8. Prepare 2 of generous shakes of Mr.Dash garlic and herb salt free seasoning.
9. It's of Your desired amount of cooked brown rice(can use white).
10. Prepare of large deep frying pan.

Whip up this family autumn dessert favourite and watch the sighs of satisfaction as you take this gorgeous dish out of the oven. In a medium saucepan, combine apple and water. Pour in apple cider and stir in brown rice. Place chicken cutlets back into the skillet and cover.

Apple and cabbage over brown rice step by step

1. Pan fry the bacon till crisp then set to the side to drain on paper towels.
2. Take the same frying pan and just drain the bacon grease out of it taking care not to get it on the sides of the pans outside and place back on the burner.
3. Place broth cabbage Apple and onion into the pan and Mrs. Dash and bring to a boil.. Then drop down to med heat and stir every so often until thoroughly cooked cabbage should be a bit softer but you can cook it to your liking.
4. While the cabbage is doing its thing go ahead and get your rice started follow your rice package instructions.
5. Go back to the bacon and break it into small pieces (it will be used to top the finished dish).
6. Once the rice and the cabbage is done serve the cabbage apple mixture over top of the rice and top with the bacon... This recipe serves about 4 depending on your portion size enjoy :).

Saute for a minute, then stir in the cabbage. Continue to sauté until vegetables wilt and start to brown, stirring occasionally. Toss together the cabbage and salt in a colander. Discard the accumulated liquid, wipe out the bowl, and transfer the cabbage into it. Core and cut the apple into matchsticks and add to the cabbage.