Recipe: Delicious Quinoa "Fried" Rice

Quinoa "Fried" Rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!

Fried rice is one of those things that. Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. We're in love with this easy vegetarian dish that doubles as a side and a main course! You can have Quinoa "Fried" Rice using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Quinoa "Fried" Rice

1. Prepare 3/4 cup of uncooked quinoa.
2. Prepare 1 1/2 cup of water.
3. You need 2 tsp of olive oil.
4. You need 1/2 cup of onion, diced.
5. It's 3 of eggs.
6. You need 10 oz of organic chicken.
7. Prepare 2 clove of garlic, minced.
8. It's 5 tbsp of soy sauce.
9. You need 1 tbsp of teriyaki sauce.
10. It's 1 cup of frozen peas and carrots.
11. It's 1 of salt and pepper, to taste.
12. It's 2 tbsp of olive oil.

This quinoa recipe is a quick and tasty take on Chinese fried rice. Quinoa makes a great substitute for rice in many recipes, especially quinoa fried "rice". This Quinoa Fried Rice from Delish.com is the best. Jump to Video · Jump to Recipe.

Quinoa "Fried" Rice step by step

1. In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool..
2. Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir..
3. Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!.
4. Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes..
5. When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!.
6. So now... add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness..
7. Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough..
8. Remove from heat, and try not to eat everything at once, because it is addicting!!.

Here's a healthy take on fried rice using quinoa and lots of veggies. This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! This vegan and gluten-free Quinoa Fried Rice tastes like takeout but is made with whole grains, veggies, and an easy sauce.