Keto Veg Stir-Fry Broccoli Rice.
You can cook Keto Veg Stir-Fry Broccoli Rice using 12 ingredients and 4 steps. Here is how you cook that.
Ingredients of Keto Veg Stir-Fry Broccoli Rice
- It's of Broccoli Rice.
- You need 1 of Broccoli diced (medium).
- Prepare 8 of button mushroom diced (medium - large).
- Prepare 1 of Tomato diced (medium).
- Prepare 1 of Green bell pepper diced.
- It's 1 of Carrot diced [optional].
- It's 1 tsp of Salt.
- You need 1 tsp of Black pepper.
- It's 1 tbsp of Olive Oil.
- It's of Topping.
- It's 2 tbsp of Lemon juice.
- You need 1 slice of Cheese [Optional].
Keto Veg Stir-Fry Broccoli Rice step by step
- Put diced broccoli pieces into food processor and run it till broccoli gets into rice size..
- In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too..
- Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry..
- Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot..