Recipe: Tasty Keto Veg Stir-Fry Broccoli Rice

Delicious, and Friedrice.

Keto Veg Stir-Fry Broccoli Rice.

Keto Veg Stir-Fry Broccoli Rice You can cook Keto Veg Stir-Fry Broccoli Rice using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto Veg Stir-Fry Broccoli Rice

  1. It's of Broccoli Rice.
  2. You need 1 of Broccoli diced (medium).
  3. Prepare 8 of button mushroom diced (medium - large).
  4. Prepare 1 of Tomato diced (medium).
  5. Prepare 1 of Green bell pepper diced.
  6. It's 1 of Carrot diced [optional].
  7. It's 1 tsp of Salt.
  8. You need 1 tsp of Black pepper.
  9. It's 1 tbsp of Olive Oil.
  10. It's of Topping.
  11. It's 2 tbsp of Lemon juice.
  12. You need 1 slice of Cheese [Optional].

Keto Veg Stir-Fry Broccoli Rice step by step

  1. Put diced broccoli pieces into food processor and run it till broccoli gets into rice size..
  2. In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too..
  3. Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry..
  4. Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot..