Quinoa "Fried Rice". Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Quinoa Fried Rice is the perfect simple and easy weeknight side dish. Best of all, instructions included to make it in your Instant Pot pressure cooker or on the stove!
Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice.
This quinoa recipe is a quick and tasty take on Chinese fried rice.
Quinoa makes a great substitute for rice in many recipes, especially quinoa fried "rice".
You can have Quinoa "Fried Rice" using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Quinoa "Fried Rice"
- It's 1 cup of quinoa rinsed and drained.
- It's 1 of zucchini, diced.
- It's 1/2 cup of sliced mushrooms.
- You need 3/4 cup of frozen veggie mix (corn,peas,carrots etc).
- Prepare 2 of eggs.
- It's 2 tbsp of soya sauce.
- It's 1/2 tsp of fish sauce (optional).
- It's of chopped parsley (optional).
- Prepare 1 tsp of olive oil, extra virgin.
- You need 1 of small onion, diced small.
- Prepare 2 of garlic cloves, minced.
- You need of salt and pepper.
We're in love with this easy vegetarian dish that doubles as a side and a main course! This Quinoa Fried Rice from Delish.com is the best. Jump to Video ยท Jump to Recipe. Here's a healthy take on fried rice using quinoa and lots of veggies.
Quinoa "Fried Rice" instructions
- In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside..
- While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside.
- Add oil to pan and cook garlic and onions until translucent..
- Add your mushrooms to the pan, cook for another 3 min..
- Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like).
- Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan..
- Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve ๐.
- Sprinkle with parsley to garnish (optional).
This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! Quinoa (Pronounce: KEEN-wah) cooked in fried rice style. How to cook quinoa in Indian pressure cooker and an easy recipe to start with.