Recipe: Yummy Cauliflower Fried Rice

Cauliflower Fried Rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.

Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)! I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. You can cook Cauliflower Fried Rice using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of Cauliflower Fried Rice

1. It's 12 oz of cauliflower florets, riced.
2. Prepare 2 T of rice bran oil.
3. You need 2 of eggs, slightly beaten.
4. You need 2 of scallions, thinly sliced.
5. Prepare 1 T of grated fresh ginger.
6. It's 1 of celery, diced.
7. It's 1 of red bell pepper, diced.
8. It's 2 of carrots, diced.
9. It's 12 oz of peas.
10. It's 1/2 c of corn.
11. You need 1/2 c of low-sodium chicken stock.
12. You need 1 T of low-sodium soy sauce.
13. You need of few drops sesame oil.
14. It's 2 T of fresh chopped cilantro.
15. You need 2 T of toasted sesame seeds.

Remove all leaves and cut the cauliflower into small. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Cauliflower Fried Rice is a healthy dinner made without rice.

Cauliflower Fried Rice step by step

1. In large pot, heat 1 T oil. Add eggs and cook. Cut into strips and transfer to plate, set aside..
2. In same pot, heat 1 T oil and add scallions, ginger, celery, pepper and carrots. Stir-fry until carrots are tender..
3. Add peas, corn, cauliflower, stock, soy sauce and sesame oil. Stir-fry until cauliflower is soft..
4. Remove pot from heat and fold in eggs, cilantro and sesame seeds..

Taste the cauliflower fried rice and adjust seasonings as desired. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Cauliflower Fried Rice is one of my go to meals for lunch!