Recipe: Appetizing Vegetable fried rice and vegetable stew

Vegetable fried rice and vegetable stew. Stir fried rice is really a great springboard for adaptation. Cook, stirring often, until everything is combined and hot and the. Recipe for making vegetable fried rice.

Besides the regular vegetables like carrots, beans used in the veg fried rice, I have also added button mushrooms. You can add your choice of vegetables when you. Vegetable fried rice recipe, a quick fast food one pot dish can be easily prepared at home in easy steps. You can cook Vegetable fried rice and vegetable stew using 23 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegetable fried rice and vegetable stew

1. It's of rice.
2. You need of Oil.
3. It's of peas cooked.
4. It's of medium carrot diced.
5. You need of garlic cloves diced.
6. It's of Ginger diced.
7. You need of Black pepper.
8. You need of Soy sauce.
9. It's of Water.
10. Prepare of Green leaf onions diced.
11. It's of For the Vegetable stew.
12. It's of carrots diced.
13. It's of Green leaf onions diced.
14. You need of zucchini diced.
15. Prepare of tomatoes chopped.
16. It's of Coriander chopped.
17. You need of Salt.
18. Prepare of Rosemary powder.
19. Prepare of Garlic powder.
20. Prepare of Turmeric powder.
21. Prepare of Ginger powder.
22. It's of Salt.
23. You need of Cooking oil.

Learn how to make with step by step pictures. The thing I like about Fried rice is the flavour. My hubby also love that very much. This is my fried rice recipe I am loving, which I am hooked, after so.

Vegetable fried rice and vegetable stew instructions

1. Bring to boil water, salt to taste and some oil. Once boiled add the rice. When the rice is cooked and ready to eat, set aside..
2. In a separate cooking pan add oil, onions, garlic and ginger. Let it cook slightly then add the carrots, very little salt (because the rice already has salt), black pepper and peas. Let it cook for 2 minutes then add soy sauce. Make sure the vegetables are still crunchy..
3. Add the cooked rice in the cooking pan that has the vegetable mixture. Turn the heat to low. Do not mix the rice and vegetable mixture with a cooking spoon instead flip it up and down (like the way you would use a tray to remove dirt from rice or lentils) for some minutes. The rice will mix evenly with the vegetable mixture. Leave it on low heat for 5 minutes then switch off..
4. In a separate cooking pan add cooking oil, onions, ginger, garlic, rosemary, turmeric, salt, carrots, zucchini, tomatoes and some water. Let it cook until ready then add coriander..
5. When the vegetable stew is ready, serve with the fried vegetable rice. Enjoy!!.

Preparation of spicy fried rice with meat, fish, chicken, and vegetables. Such as the red curry chicken fried rice and jambalaya fried rice. But most of the time, I try to keep my fried rice very simple and fast, so it serves its purpose. This vegetable fried rice actually uses cauliflower for a more nutritious and vegetable packed dinner. Rice isn't a regular food for us though, so I was looking for some healthier substitutes that would include more veggies, and vegetable fried "rice" made with cauliflower instead of rice is one.